Constipation Tea (45 g)

Senna Leaves Traditionally used to support occasional regularity; contains natural compounds that may stimulate intestinal motion.

Green Tea Rich in antioxidants, which are generally associated with cellular protection; may promote relaxation and alertness.

Peppermint Commonly used to soothe occasional digestive discomfort; cooling aroma may aid relaxation.

Licorice Historically used to support throat comfort; contains flavonoids with potential anti-inflammatory properties.

Triphala Ayurvedic blend traditionally used to support digestion and gut health; contains vitamin C and polyphenols.

Chamomile Often consumed as a calming tea; contains apigenin, a compound studied for its relaxing effects.

Hibiscus High in vitamin C and anthocyanins; tart flavor often enjoyed in teas for hydration.

Fennel Used historically to ease bloating; anethole in fennel may support digestive processes.

Flaxseed Rich in omega-3s and fiber, which are generally linked to gut and heart health.

Fenugreek Contains soluble fiber; traditionally used to support lactation and metabolic health.

Lemon Balm Mildly citrus-scented herb often used in teas for relaxation; studied for its calming properties.